A fresh collection of more than 60 illustrated recipes for delicious,
healthful blended beverages with targeted detox plans and step-by-step
instructions for creating custom smoothies. This easy-to-follow and
informative guide pares smoothie-making back to its essence. The
recipes are presented in highly visual spreads, with each ingredient
photographed for at-a-glance instruction. Suggested 3- and 5-day detox
plans target specific concerns, such as weight loss, metabolism,
digestion, and clear skin, and the smoothies are optimized to enhance
and rejuvenate well-being, with health benefits noted for each recipe.
Using fresh fruits and vegetables, Super Smoothies provides the
perfect introduction for novice smoothie makers, as well as new
inspiration for experienced blenders.
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61 Recipes and 12 Detox Plans
Produktdetaljer
ISBN
9780399579363
Publisert
2017
Utgiver
Random House Digital Inc.
Språk
Product language
Engelsk
Format
Product format
Digital bok
Forfatter