Physical therapists and athletes will appreciate this thorough,
illustrated study of the oft-overlooked gluteal muscles and their
connection to the greater body
In _The Vital Glutes_, author and respected bodywork specialist John
Gibbons looks at one of the most neglected areas of the body: the
gluteal muscles. He takes readers on a fascinating journey of
enlightenment, teaching us to recognize pain and dysfunctional
patterns that arise from the gluteal muscles.
Gibbons addresses such questions as these: Why do the glutes
potentially cause pain and dysfunction in distant sites of the body?
How does the gait pattern contribute to pain and dysfunction? And how
can the application of gluteal-specific muscle energy techniques aid
full-body well-being? In addition, he provides step-by-step techniques
to identify and correct a number of impaired patterns as well as
functional gluteal exercises that promote recovery.
With full-color photographs and illustrations, the book demonstrates
how to perform functional assessment testing for the muscles of
posture that can become chronically tight—a principal causative
factor in dysfunctional glutes. Therapeutic techniques, including
gluteal exercises, show how to correct dysfunction and reduce pain.
This book will be of great value to physical therapists, athletes, and
anyone interested in bodywork.
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Connecting the Gait Cycle to Pain and Dysfunction
Produktdetaljer
ISBN
9781718255371
Publisert
2025
Utgave
1. utgave
Utgiver
Human Kinetics Publishers
Språk
Product language
Engelsk
Format
Product format
Digital bok
Forfatter